About Prime Time Programs

Recently heard about Prime Time Programs? Looking to know what we're all about? You've come to the right place!

At Prime Time Programs, it doesn't matter what age, size, position or skill level you are -- our mission is the same:

Provide all athletes with the tools, resources and knowledge they need to maintain long-term health, perform at the highest levels of competition, and develop into the best version of themselves.

​There is no one size fits all when working with athletes. The development process requires individualization, so we design, adjust and customize training programs -- based on YOU. We start by building a relationship with each of our athletes and taking them through our 360º physical and skill assessment. By measuring each athlete's movement patterns, sequencing, mobility and strength -- we're able to engineer training programs that targets each athlete's lowest hanging fruit and work WITH athletes to maximize their development.

​In all Prime Time Programs, our elite staff of instructors provides each athlete with a roadmap for success that is individualized based on their specific goals and needs. Then, it's up to the athlete to own their development and become the best version of themselves. As we like to say:

​"We are your guard rails. We'll show you the road and make sure you don't end up in a ditch -- but YOU have to drive the car."