PRIME TIME VELOCITY?

PRIME TIME VELOCITY (PTV) is a 6-month – data-driven – velocity development program for high-school aged athletes of all skill levels.  We offer an on-site hybrid program – and the option to train remotely....

ASSESSMENT & PROGRAMMING

The journey begins with our 360º physical screen and throwing assessment to create profiles for all our athletes.  The data collected fuels the design of individualized programs focused on...

STRENGTH/MOBILITY

At the center of our program is the specialized strength and mobility sections of each athlete's training program.  Each is integral in maximizing velocity and maintaining health...

THROWING PROGRAM

Our throwing program is highly individualized for each of our athletes. Based on our assessment, we program specific PlyoCare drills that work on our athletes’ deficiencies....

WARM-UP & RECOVERY

Proper preparation pre- and post-throwing is essential for optimal athlete performance.  On a daily basis, athletes are expected to go through a dynamic warm-up routine and follow our targeted recovery circuit to promote... 

SLEEP & NUTRITION

At Prime Time, preparing for performing at our best doesn't end at recovery.  Furthermore, all our athletes are given expected sleep schedules and nutrition guides -- based on body type and composition -- to maximize...

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RECRUITING

At Prime Time Velocity, we aren't in the business of filling a "trophy room."  Instead, we help our athletes fulfill their ultimate goal of continuing their playing career at the collegiate level.  So, we do everything in our power to make it happen...

REMOTE TRAINING

For all athletes, unable to come to us -- we're still here to help via remote training.  All remote athletes go through an initial assessment, receive an individualized program targeting their specific needs. If this sounds like you, click below and see what we have to offer...

COMPETITION

In the end, our goal is to maximize our athletes' ability to perform at their best, when it matters most. So, each athlete will go through a competition phase toward the end of our program -- with a singular goal of...