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Remote Training

WHAT IS REMOTE TRAINING?

Remote training is an off-site development option offered to all athletes unable to train in-gym -- both in- and out-of-state -- at a reduced rate.  It allows athletes to take 100% ownership for his or her development -- and provides 24/7 access to their respective trainer.  All trainers can be reached via call, text or FaceTime -- in addition to actively communicating with athletes on Twitter and Instagram.  Whatever works best for you -- works best for us.

Doesn't matter if you're looking to do remote with PrimeTime Velocity, or PrimeTime Hitting -- it all starts with our trainers getting to know YOU.  Upon registration, each athlete is assigned a specific trainer who is responsible for programming training regimens and drill prescriptions, monitoring athlete engagement (how often athletes' are completing their programs), providing any cues or instruction for drill work -- and making appropriate adjustments when needed.​

After registration, we want to find out who you are, what your goals are and build the relationship.  Part of that process is all athletes fill out a questionnaire covering a wide range of topics and questions -- as well going through our assessment process to generate a baseline for physical performance.  If athletes can make it in-gym for the assessment, great!  If not, don't fret, one of our elite trainers is assigned specifically to you and leads you through our videoassessment series to examine current levels of mobility, strength and skill technique.  The data we collect fuels the design for your specialized programming.  From there, it's on you to make the most out of the process by frequently communicating with your trainer and providing the feedback they need to optimize your development.

Once we've got a good feel for where you are and where you want to go -- and you've got a good feel for us -- we design a highly individualized training program targeting areas for improvement specific to YOU.  Then, it's on you to make it part of your daily routine, create a training environment optimal for you -- and GET AFTER IT!

It's important to note -- we use very specific equipment with all athletes training in gym.  While we'd love for all remote athletes to have access to these tools (and highly recommend researching, learning more about, and consider purchasing each piece of equipment), we neither expect nor require you to have them.  ​

Ultimately, with remote training, we work WITH YOU to prescribe, modify, and adjust a training program that targets areas of improvement, turns them into strengths and optimizes your performance in competition.



How to Register

Click on the button below to be taken to our master registration page to select your program:

 

Register

Waterford, MI

2SP Sports Performance - Waterford

2225 Elizabeth Lake Rd
Waterford Twp, MI 48328
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