Prime Time Velocity HS Program

PRIME TIME VELOCITY (PTV) HIGH SCHOOL PROGRAM

LOCATION: 2225 Elizabeth Lake Rd, Waterford MI, 48328

At Prime Time Velocity, our mission is to provide an elite training environment where athletes can reach their short- and long-term goals, using a Constraints-Led Approach. This culture is built on the following four pillars:

• Create athlete buy-in and trust
• Identify areas for improvement
• Provide the right solutions
• Accomplish all the above for each athlete that walks through our door

Over the course of the program, athletes go through different “phases” of throwing/training. Each phase has a different purpose and area of focus.  Phases include:

• Athlete-Trainer Consultation
• Physical Screen & Throwing/Movement Assessment
• Movement Flow
• On-Ramp
• Velocity Development
• Mound Blending
• Mound Development (Command & Pitch Design)
• Competition (Live ABs)

We utilize various equipment and technology in order to provide athletes with the very best resources possible, including (but, not limited to):

• PlyoCare Balls
• Weighted Baseballs
• Water Balls & Logs
• Core Velocity Belts
• Pitching Rapsodo
• 4D Motion Capture
• And much more!

The program will run from September 4 - March 1, meeting three times a week (Monday, Wednesday, and Friday). Athletes will sign up for one of the five available time slots - each lasting roughly 2 hours.

As partners with 2SP Sports Performance (the premier strength and conditioning company in the Midwest), all PTV athletes lift 3x a week on-site after throwing. Our Director of Strength & Conditioning - Joe Fava - designs each athlete’s warmup, movement prep and strength development programs - and provides instruction at our 20,000 Sq. ft. facility. 

As members of Prime Time Velocity, 2SP also provides the following additional benefits:

 - Cupping

 - Scraping

 - Normatech Recovery

 - Marc Pro

 - Opportunity to train remotely or on-site post-program

Prime Time Velocity is an all-encompassing pitching development program that prioritizes long-term athlete health, arm care and athlete education. We are here to prepare your body and mind to adapt so you can throw harder, safer and for longer - while improving in-game command and pitch arsenals. This program is for committed athletes who are ready to challenge themselves - and learn how to be comfortable, being uncomfortable. 

Athletes will be charged the 1st of every month, you may cancel at any time but you must do so prior to the start of the month. There will be an additional 3.5% processing fee for those using card. Athletes can pay in person.